Well Being

Well Being

Mental,Emotional  

The World Health Organisation Mental health is a state of well-being in which an individual realises there own abilities. They can cope with the normal stresses of life and can work productively. They will able to make a contribution to the community.

Spiritual 

Spiritual health includes a purposeful life. Spiritual health creates a balance between physical, psychological and social aspects of human life.

Social

Social health can be defined as our ability to interact and form meaningful relationships with others. It also relates to how comfortably we can adapt to in social  situations. 

 

physical

Physical health is defined as the condition of your body, taking into consideration everything from the absence of disease to fitness level. Physical health is critical for overall well-being, and can be affected by: Lifestyle: diet, level of physical activity, and behaviour (for instance, smoking and