My Reflection On My PE

 today were are writing a blog post about how we feel about and reflecting my PE 

the first thing we did in PE was the heart rate 

Fitness Test	Result	Heart Rate After (BPM)
Resting Heart Rate	70,90,80	N/A
Agility Run	30s 50x2=100 Ge
30m sprint	90
Vertical jump	Start 2.1 finished 2.22- 1.11
Beep Test	Level 5.2  heart rate 80
140 meters	20 meters

I think I did really good the hardest one was the beep test I was so out of breath my favourite one was the agility run recourse you got to run but it was not very long and the runing round the cones was fun the essayist one was the vertical jump all you had to do was jump as high as you can 

the 2ed one was perimeter and area 

Group	Court	Perimeter (m)	Area ( m2 )
1	Basketball (Gym)	L-15m  W-28m 86m	420 M2
2	Tennis (outside	L-11m  W-23m 68m	253 M2
3	Badminton (gym)	L-6m W-23m 58m	138 M2
4	Netball (outside)	L-15m  W-30m 90m	450 M2

I think this one was really easy the hard part was when you had to add it up and then put the area in the easyist one was the court we had to do and then we had to put the leath in and wide in this one took a bit of time but I did it in the end  

the next one i did was really hard it was perimeter 

Bench                     Window                  Seat area                Cheir                       Table 

3M L	15M L	5m L	40 L	60 L
3m W	8M W	6m W	3mW	7m W

h=3 27

h=2 240

h=1 30

h=1 120

h=2 840

A 56	A 1360	A 315	A 1400	A 4248
P 58	P 202	P 106	P 150	P 262

 

this one took me a very long time and it was very hard but I am very glad I got it done I am very impressed in my self I would never be able to do this in 2019 the hard part of it was the maths I had to do the easiest part putting in the leath and with.